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The 5th Set for Powerlifting: a breakthrough in training . A review of Swede Cory Burns book 5th set for Powerlifting
Review Your Program : powerlifting - reddit I added a sixth bench set on volume day, .. 13 months.. 191lbs 201lbs.. Starting Lifts: 335lbs Squat .. Then on a double deadlift week I slipped a disc on my 5th rep.
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elitefts.com - Swede Burns Talks About the 5th Set Program . elitefts.com - Swede Burns Talks About the 5th Set Program